In this episode Christy has the privilege of talking to Madeleine Saxe, M.A., LMFT, a licensed marriage & family therapist in Santa Monica, California.
Madeleine is an amazing, strong woman who started her movement & exercise journey as a serious dancer in New York City & has grown & changed & fallen in love with her healthy lifestyle in Southern California. She has so much to share with us on finding a healthy & fun relationship with exercise.
Madeleine shares from her own personal experience of over-exercising & recovery to now living in a beautiful relationship with exercise that brings her joy, confidence, friendships, fun & happiness.
She currently works out at F45, here in Venice Beach.
We are so excited to have you join her & Christy in this episode. Please feel free to email Madeleine with any questions you may have or reach out to her in any way!
Madeleine's email: firstname.lastname@example.org