We have LAUNCHED our nutrition coaching program this week & are so excited to get to finally share it with you. In this episode we take a minute to share from our hearts how we came together to nutrition coach, what are program entails, & some of the ways we can help you! Even if you're not interested in coaching, this is a great episode to learn more about macros, tracking, & nourishing your body!
We share our own stories of how we began tracking macros, & we share why we're passionate about macros. While they're not for everyone, we believe they are an amazing tool to help you nourish your body & reach your goals. Listen & let us know what you think! XO, L&C