Workout #3

Summer Workout #3-4.png

Happy Monday friends - it is a great day to get MOVING! 21 Minute AMRAP (As Many Rounds As Possible) of jump squats, pushups, jump lunges, triceps dips (choose any ledge or chair) & cardio! This is a great quick burn that you can do anywhere with #noexcuses - we believe in you! Let us know how it goes! XO L&C