Workout #4

Summer Workout #4-3.png

Never miss a Monday friends! Starting off with a great workout kicks your week off to a positive start and sets the tone for the whole week! Today we have 10 Rounds of Pushups, Leg Lifts, Step-Ups (use stairs or a box), and Sprinting (PUSH YOURSELF)! Challenge yourself to push through these rounds with minimal rest. Enjoy the burn! XO L&C